Avocado Salsa
7 avocados, cubed
7 avocados, cubed
5 tomatoes, cubed
1 can black beans, rinsed
1 can black-eyed peas, rinsed
1 sm. onion, diced
1/2 bag frozen petit corn, rinsed in warm water
Kraft Italian Dressing
Combine all ingredients in large bowl. Serve with chips or on top of grilled chicken. (I usually half this recipe, which I stole from my sister-in-law, Laura)
Poached Salmon
4 whole peppercorns
1 bay leaf
1lb salmon (cut into 4 pieces)
Place 2 inches of water, peppercorns and bay leaf in large skillet. Boil, reduce heat, and add salmon. Cook uncovered for 4-8 mins until salmon flakes easily with a fork. serve with dill sauce.
Dill Sauce
1/4 C fat free mayonnaise
1/4 C reduced fat plain yogurt
2-3 T minced fresh dill
1-1/2 t minced fresh basil
1 green onion, chopped
Combine ingredients in a blender, cover and puree.
(I got this from a Quick Cooking magazine)
Poached Salmon
4 whole peppercorns
1 bay leaf
1lb salmon (cut into 4 pieces)
Place 2 inches of water, peppercorns and bay leaf in large skillet. Boil, reduce heat, and add salmon. Cook uncovered for 4-8 mins until salmon flakes easily with a fork. serve with dill sauce.
Dill Sauce
1/4 C fat free mayonnaise
1/4 C reduced fat plain yogurt
2-3 T minced fresh dill
1-1/2 t minced fresh basil
1 green onion, chopped
Combine ingredients in a blender, cover and puree.
(I got this from a Quick Cooking magazine)
2 comments:
L-i'm not sure what was happening-but i tried to post this several times last night and it kept being weird! but it worked fine today...don't know what was up.
Yeah, Lynette's salsa recipe! Thanks for posting it, Ann!!! We'll all have to make sure and have computers in our kitchens so we can look up dinner recipes each night. I love it. :)
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